Both old and new footage of cast and crew as they discuss the major changes that occurred in Season Three. It includes interviews with Peter Lauritson, Michael Piller, Rick Berman, Denise Crosby, Patrick Stewart, Gates McFadden, Wil Wheaton, Jonathan Frakes, Brent Spiner, Marina Sirtis, Whoopi Goldberg, LeVar Burton, Dan Curry, and Eric Stillwell.